The pandemic hasn’t shown mercy in any way. It has created a situation of constant stress in everyone’s life. We are feeling more stressed than ever. Be it due to the COVID-19 itself or work-life imbalance or our mental health. Things are making us feel overwhelmed, emotionally drained and exhausted physically and mentally. And such […]
We are all aware that we need a routine to have a structured and disciplined life. It does not only make us prepared for the next moment or day but also improves our wellbeing. Having a structured routine where you are eating on time, sleeping on time, waking up at the same time, and exercising […]
There are so many reasons which make people lose hope. Unemployment, death of a loved one, sickness, relationship issues, stress and many others. All these factors discourage us and we feel overwhelmed. We feel there’s nothing now that could amend this situation and feel hopeless. This hopelessness sometimes leads to worthlessness and low self-esteem. But […]
We are someone’s brother or sister, parent or child, husband or wife, friend or colleague. We play many roles in a single life. That has created a natural tendency in us where we change ourselves as per the need which includes the personality of the person we are talking to, their attitudes and our relationship […]
Being a manager, you must encounter uninspired employees once in a while (sometimes daily!). You wonder why employees do not feel motivated despite giving them good pay and benefits. What is the reason behind procrastination and why they do not want to put enough mental effort into the success of the organization and themselves? These […]
Music can make you feel calm. When it resonates with your current mood, it invokes many emotions. You feel those beats in the song are dancing in your mind in the form of different feelings. They make you remember many memories which are lying in your mind for ages, untouched and unacknowledged. These tunes wake […]
Aren’t we all wanted to be successful? Of course, who doesn’t? And that’s why we are all the participants in the rat race. We don’t know where we are going but we know that we are moving. Where? Why? How? We have no idea. We are just following the crowd, the trend most of the […]
There’s nothing to worry about when you feel stressed at work and home due to certain reasons sometimes. But this pandemic and work from a home culture have given rise to another level of stress. You are sitting in front of the computer, working on an important project, engrossed in the task, working as if […]
Stress is a part of our lives and it is normal to feel stressed at times. This phrase sounds familiar and repetitive. Isn’t it? People are talking about stress, its consequences and effects all the time. They give you hacks and tips to deal with it based on their experiences. But do you agree, what […]
The best way to make children good is to make them happy.” — Oscar Wilde This sounds so simple, yet too difficult to implement nowadays. Isn’t’ it? This is because the whole world is getting affected by the spread of COVID-19 and the impact can be seen on children as well. It is not so […]