Sometimes, suddenly when there’s a meeting or presentation, or we have to give a speech in the crowd or have to meet a big influential person, then we get very nervous. Many times this nervousness is not due to any specific reasons in the present but comes due to some of the past experiences or […]
Addiction means getting into a bad habit and not being able to leave that habit under normal circumstances. Usually, when we talk about addiction, it means to be associated with some kind of substance abuse. Addiction can be of many kinds such as drug abuse, theft addiction, Internet addiction, masturbation, etc. Addiction shows that the […]
We all know that Mother’s nature, health, and thinking affect the child. From pregnancy to delivery and beyond, the health & thinking process of a mother does directly affect the children. It builds their character. But, we see rarely encounter discussions about the effect of the father’s behaviour and the mental state on the children. […]
Depression itself is a very serious problem. Today a large population of the world is struggling with it. It may have genetic, social, personal, or medical reasons. If depression persists for a long time, then it causes many mental, physical, and social problems. Let’s understand what other problems are caused by depression and what their […]
Depression is an anti-mental growth disease; it gradually reduces our brain’s ability to function properly and slowly takes the mind completely into its clutches. Many types of therapy are used to treat depression. One such therapy is music therapy. What is music therapy? Ever since humans stopped living a nomadic life and started living […]
In today’s times, it is difficult to maintain a relationship in normal circumstances and if a partner is suffering from depression then it becomes even more challenging. But it is not impossible. Making small changes in a relationship, lifestyle and communication can not only help you deal with the effects of depression in a relationship […]
Our body is the most complex creation. There are so many ongoing actions and reactions which occur simultaneously. These actions-reactions are physical, mental, and emotional and are very deeply connected. What is anxiety? Anxiety is one such reaction of our body. Normally, when a problem is encountered, our brain becomes more active to find ways […]
There are some moments and occasions in everyone’s life when he thinks of himself as completely alone. Mostly the people who work away from their home, those who do not give time to their friends, the ones who are tired of fighting with life’s problems or those who have lost a loved one, are more […]
Seeing the mother cooking food in the kitchen since childhood and hearing that this place and chores are done by the girls keeps the men away from the kitchen. But do you know that by doing some kitchen chores, you can manage or overcome many types of mental problems? Different researches conducted around the world […]
This is a very serious matter and should be given due to seriousness. Let’s first understand what suicide means- What is suicide? When a person finishes his life on his own it is called suicide and when a person deliberately tries to take his life, it is called suicide attempt. Suicide can happen in a […]