Category: English Blog

24
Jan
How Do I Know If My Child Suffers from Anxiety

How Do I Know If My Child Suffers from Anxiety?

Today the world has grown into a competitive arena. Even children are not left out of it. It is hard to believe but researches show that even small children are going through the worsening effects of anxiety. The causes of anxiety in children are so many like a split in parents, study pressure, fear of […]

23
Jan
7 Ways Meditations Help In Relationship Issues We've All Had

7 Ways Meditations Help In Relationship Issues

How can meditation help in relationship issue be a matter of great wonder but this is true. Regular meditation works miracles in every relationship you are forming in society. Let’s see how it works.  Such factors as lack of attention, blame game, expectations, fear of loss, stress, external pressures, and financial problems play an important […]

22
Jan
11 Signs Your Body Is Under Too Much Stress

11 Signs Your Body Is Under Too Much Stress

No one is without stress nowadays. Besides stress, in relationship or job, your day begins with turning over the pages of a newspaper, surfing on the net, or scrolling through the news channels.  You see the news which might upset you.  Stress has become completely unavoidable in every walk of life. Do you know stress […]

22
Jan
11 Ways to Let Go and Feel Less Stress

11 Ways to Let Go and Feel Less Stressed

Generally, we become possessive to whatever we have achieved in life. Whether it be love, relationship, friends, children, money, possessions, materialistic things, job or anything. And if there comes a point when for any reason these things start to get out of our way, we fret, we get anguished but we are not ready to […]

16
Jan
10 Common Reason Of Anxiety & Depression

10 Common Reason Of Anxiety & Depression

10 Common Reason Of Anxiety & Depression Anxiety is a mental health condition that causes feelings of worry, fear, apprehensiveness or tension. In some people, anxiety causes panic attacks and extreme physically troubling symptoms like chest pain, palpitation, cold hands, and feet, trembling, etc. Anxiety disorders are very common and according to the Anxiety and […]

16
Jan
What Are Dissociation and Dissociative disorders - Symptoms and causes_

Dissociation and Dissociative Disorders – Symptoms and Causes

The expression “Dissociation disorder” is utilized when an individual builds up an unseemly mental procedure; in this procedure, an individual gradually detaches from his/her considerations, sentiments, recollections or feeling of his/her very own character. It additionally incorporates dissociative amnesia, dissociative character disorder, depersonalization disorder, and dissociative fugue. We will discuss these ranges of dissociation disorders […]

16
Jan
Can yoga totally help boost your immune system?

Can Yoga Help to Boost Your Immune System?

More than the 5,000 years-old treasure of knowledge and spiritual science from India, yoga is more than just twisting, turning, stretching and breathing exercises. It’s an art of living a life. This ancient art that not only strengthens the body but also relaxes the mind can also be the best way to ward off routine […]