Music can make you feel calm. When it resonates with your current mood, it invokes many emotions. You feel those beats in the song are dancing in your mind in the form of different feelings. They make you remember many memories which are lying in your mind for ages, untouched and unacknowledged. These tunes wake […]
Aren’t we all wanted to be successful? Of course, who doesn’t? And that’s why we are all the participants in the rat race. We don’t know where we are going but we know that we are moving. Where? Why? How? We have no idea. We are just following the crowd, the trend most of the […]
There’s nothing to worry about when you feel stressed at work and home due to certain reasons sometimes. But this pandemic and work from a home culture have given rise to another level of stress. You are sitting in front of the computer, working on an important project, engrossed in the task, working as if […]
Stress is a part of our lives and it is normal to feel stressed at times. This phrase sounds familiar and repetitive. Isn’t it? People are talking about stress, its consequences and effects all the time. They give you hacks and tips to deal with it based on their experiences. But do you agree, what […]
Life is a loop of sorrows and happiness, so are relationships too. There is not a single relationship that has always a happy-happy time. Relationships have ups and downs and it is quite natural but when a person is experiencing any mental health and he or she is in relationship too, the bond of relationship […]
By toxic relationship, we do not mean that only a romantic relationship can be toxic. Any relationship can be toxic, be it friends, colleagues, father-son, mother-in-law daughter-in-law. If there is someone who constantly creates a nuisance for you, tries to bring you down, the chances are that your relationship with him/her has fallen into the […]
Relationship means strength, love, security, and care. If a relationship rather than bringing care, companionship and comfort to your life, it brings frustration, mental fatigue, exhaustion, involves abusing behaviour; it turns out to be a toxic relationship. Toxic friends suck your energy, they are generally hypocritical and they do not feel any sympathy for you and […]
It may sound strange but this is true that loneliness may affect the brain. People don’t consider loneliness as a medical problem, as it doesn’t look like that but it can affect the body as well as the brain. Loneliness makes a person less sociable and disconnected from the outer world. This produces invisible and […]
The slogan ‘love your body’ has come as a movement. Those humans are supposed to be happier who love their body. Self-love generates a kind of contentment that keeps you happy. It is a fact. If your body is naturally beautiful, you have lovely features, charming face so it becomes easy to love yourself. The […]
How can meditation help in relationship issue be a matter of great wonder but this is true. Regular meditation works miracles in every relationship you are forming in society. Let’s see how it works. Such factors as lack of attention, blame game, expectations, fear of loss, stress, external pressures, and financial problems play an important […]