Category: Yoga


How To Cultivate Prosocial Behaviour?

It feels good when we can help others. This feeling of doing something for someone who is in need makes us feel worthy. The welfare of others brings a sense of satisfaction and comfort. Prosocial behaviour is that behaviour that is intended to help others. It includes many actions such as cooperating, comforting, supporting and […]


Does Spirituality Help You Heal?

Spirituality is a concept that means different to everyone. We all have our own definition of spirituality and its meaning changes over time for us. One cannot confine spirituality in a single definition or cannot explain it using one theory. We all have different theories and understanding of spirituality. But for the sake of explaining […]