Recently, I met a friend of mine after a long time. We talked about various things. About whatever happened in this past year, how we coped up with the situation, how’s our routine, what changes we brought in our lifestyle to improve our wellbeing etc. We also talked about a very interesting topic that was […]
Hey, I’m back again. But this time I want to share something with you all. It’s about my health. So, just like many of you haven’t stepped out of the house since the pandemic, I’m also the one who is working from home since then. To be honest, I don’t get a lot of opportunities […]
As promised, here we are with some techniques to help you learn and understand how you can stop comparing yourself with others and make peace with yourself. Before we continue to discuss those techniques, I would like to share with you that it is not magic and you won’t see results overnight. So please be […]
So, I was scrolling through my Instagram account and I saw a post where it was advised how to be grateful. I immediately grabbed my notebook and a pen and started making a list of all my blessings. I felt so good while making the list. I thanked God for giving me such a wonderful […]
I was sitting in my room and it was raining outside. I saw a few children from my window playing and having fun in the rain. It reminded me of my childhood. We were so happy and carefree. Never have I ever looked at the rain like the way I was looking at that time. […]
Life is like a rollercoaster ride. We plan something and something else happens. This change in plan and situation affects us physically and mentally. However, if we are mentally strong and committed to what we believe in, the change in a situation might change the route but not our goal. Then it becomes even more […]
It feels good when we can help others. This feeling of doing something for someone who is in need makes us feel worthy. The welfare of others brings a sense of satisfaction and comfort. Prosocial behaviour is that behaviour that is intended to help others. It includes many actions such as cooperating, comforting, supporting and […]
We all want to have what we desire. Though it’s not easy, who cares? Dreaming costs nothing. But what if I tell you that you can achieve anything you want in life? Sounds interesting, right? Let’s explore how this can be done. First, I would like to share a story with you. It’s about me. […]
Spirituality is a concept that means different to everyone. We all have our own definition of spirituality and its meaning changes over time for us. One cannot confine spirituality in a single definition or cannot explain it using one theory. We all have different theories and understanding of spirituality. But for the sake of explaining […]
A belief is a thought that something that exists whether in mind or physical form is true. These beliefs shape our life and the world around us. What we believe in becomes the reality of life. And due to this fact, it becomes the only source of our motivation, sadness, happiness, etc. So, this makes […]