Stay Blessed was incorporated in Aug 2019 with the aim to train a person to develop resilience to the Stress and Stress constituents like Anxiety, Depressive tendencies, Sleep issues, Relationship issues, Anger and Fear. Mental health issues specially stress related issues like Anxiety, Depressive tendencies, Sleep issues, Relationship issues, Anger and Fear are rapidly worsening. These impact an individuals, corporates, society, or population in general at several levels such as personal, professional, social & economic levels.
Mental health occurs along a continuum, with thriving and positive mental health at one end and serious mental illnesses at the other. In between, however, there are many shades of anxiety, depression, and other conditions that vary in intensity and impact. We all continue to ask, “What are we doing to help our people to stay physically and emotionally healthy?”
Stress related Mental Health issues were in existence for times immemorial. However, with widespread and prolonged impact of COVID on global populations, these have increased to an unprecedented level. If not managed, these by themselves will manifest as the next pandemic.
We solve these issues through our innovative offerings the APP, BeSerene, working on all the three plains, MIND, BODY and SOUL. We have built habit forming holistic APP BeSerene with a person to attempt Activities, Awareness, Introspection and Reflection tasks. Activities working on the Body, are personalized to a person based on profile, preferences, symptom, pain map and body vitals. These activities include Yoga, Meditation, breathing exercises and many of these. Awareness working on the Mind of a person, is disorder specific video-based course work. Introspection is reporting of process variables used for AI. Reflection is positive psychology sessions that work on the Soul of a person. Several tools are available to a person to optimize his prevention / therapeutic and curative journey. All the material including hundreds of hours of videos in several domains are our own IPR. This APP is scalable, cost effective and takes away the social stigma.
In addition to this APP, we offer Assessment tools and Psychologist consultations.